Was hoping for a loss but stayed the same . I guess that's better than gaining. I'll keep doing whst I've been doing and see how things go next week.
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49,3 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
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1776 kcal
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Grasa: 71,60g | Prot: 52,19g | Carbh: 234,43g.
Desayuno: Pillsbury Toaster Strudel - Boston Cream Pie. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Sam's Club Seasoned Rotisserie Chicken, Terry Ho's Yum Yum Sauce Light, Rice Gourmet Chicken Fried Rice. Pasa Bocas / Otros: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). más...
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peso estable
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Peso Histórico de LTHOMP56
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