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I'm not gaining, so that's a plus. Trying some yoga and it's cooling down so walking outside is a godsend! Not cooped up in the house! yay! Have a great day, everyone.
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85,3 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 35,4 kg.
Dieta seguida: Bien.
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807 kcal
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Grasa: 23,50g | Prot: 73,50g | Carbh: 77,75g.
Desayuno: Quest Chocolate Protein Shake, Lactaid 100% Lactose Free Fat Free Milk, Maxwell House Breakfast Blend. Almuerzo: Lean Cuisine Dinnertime Collection Roasted Turkey Breast. Cena: Great Value Broccoli Florets, Kraft Velveeta Shells & Cheese Original, Smithfield Ham Steak. más...
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peso estable
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