Registro de peso (no entrada de diario) del 06 septiembre 2013
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73,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 14,1 kg.
Dieta seguida: Bien.
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1364 kcal
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Grasa: 93,94g | Prot: 79,08g | Carbh: 43,51g.
Desayuno: Hormel Natural Choice Cooked Deli Ham, Coffee (Brewed From Grounds), Sweet Onions, Cream (Half & Half), Swiss Cheese, Mission Foods Low Carb Whole Wheat Tortilla, Egg. Almuerzo: Atkins Roast Turkey Tenders with Herb Pan Gravy. Cena: Butter, Cooked Cauliflower (Fat Not Added in Cooking), Coconut Oil, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, Onions, Sweet Red Peppers. Pasa Bocas / Otros: Cream (Half & Half), Coffee (Brewed From Grounds), Blue Diamond Whole Natural Almonds 100 Calorie Packs, Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds). más...
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Perdiendo 3,2 kg a la Semana
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