Diario de fox_on_the_run, 04 nov. 20

Hit 10,000 steps Monday, Tuesday and I will ABSOLUTELY make it happen today.
I'm VERY sore in my thighs and I added workout routines Monday and Tuesday morning ... today deep stretches to help my tight muscles. Any mindful physical activity is staying on track.
In the past I have gone too hard and burned out. I'm the queen of jumping in head first into things and this time I'm putting my toes in first. 💪😁🤳 <- that's me tracking on my fat secret app! 🙈🙉🙊

99,7 kg Disminuído hasta ahora: 9,3 kg.    Aún para ir: 31,7 kg.    Dieta seguida: Bien.