|
The weather is good today so the plan is to walk at lunchtime and to keep making good decisions around what I consume.
So long as I don't encounter a chocolate fountain, things should go ok...
|
85,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,3 kg.
Dieta seguida: Bien.
|
|
1393 kcal
|
Grasa: 80,06g | Prot: 51,51g | Carbh: 119,84g.
Desayuno: Coffee with Cream. Almuerzo: Cookie, Prana Machu Pichu, Mishima Miso Soup. Cena: Johnsonville Hot Italian Sausage, Pasta with Meat Sauce. Pasa Bocas / Otros: Selection Milk Chocolate Chips , Coffee with Cream, Chocolate Croissant, Chocolate Chip Cookie (Home Recipe or Purchased). más...
|
Ganando 0,6 kg a la Semana
|