Diario de Naiomy, 28 dic. 10

didn't log first weigh in after the holiday. this one is more realistic. hope it will be gone in a couple days... feeling horrible.. hope to feel better soon too.
77,7 kg Disminuído hasta ahora: 4,5 kg.    Aún para ir: 2,8 kg.    Dieta seguida: Poco.

Ver Calendario de Dieta, 28 diciembre 2010:
168 kcal Grasa: 5,25g | Prot: 6,75g | Carbh: 25,25g.   Cena: Chipotle Pepper Sauce, World Recipes - Tortilla y Pollo. Pasa Bocas / Otros: French Fries (Small), Diet Ginger Ale, M-LPT GRN TEA ORG/PF/JS. más...
1892 kcal Ejercicio: Durmiendo - 8 horas, Descansando - 16 horas. más...
Ganando 2,2 kg a la Semana

   Apoyo   

Comentarios 
Girl, what are we going to have to say to convince you to eat more??? Your diet calendar is looking sparse. I hate to see those under 1000 calorie days! I will come over there and hit you with the Eat More stick if you aren't careful :) Hope you are ready for a fantastic new year! 
28 dic. 10 por el miembro: k8yk
Looks like we're in the same boat my dear.  
28 dic. 10 por el miembro: erin74kr
@ K8 I KNOW!! i suck... my mental obsession is starting to overtake my good judgement... i know what i need to be doing... but its like i'm scared to eat .... i think i'm more worried getting thru the holidays... once i get back into my weight training i know that those low cal days will just not fly... so i promise i'll be working on that!..  
28 dic. 10 por el miembro: Naiomy

     
 

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