Diario de psh17, 11 nov. 20

Are you working out and/or drinking more water? It could be bloat from water retention. 

I'm not allowed to work out at this time due to a flared up chronic injury. It's improving, but what I am allowed to do is all very gentle/easy. It could be hydration... I usually got 90oz/day, but I didn't log the past couple of days... 

Don’t feel disheartened! You’ve got this ♥️ My weight can fluctuate ~5lbs every day depending on when I weigh myself, what I’ve eaten, how much water I drink, if I worked out the day before, if I used the bathroom before stepping on the scale. Take it day by day and don’t be too hard on yourself ✨ 

I wish there was a "like" button or something on this thing....thank you for your support and kindness <3