Diario de Torie Tamiko, 16 nov. 20

I’m up this week but I now have a buddy to help me along my journey. We will help one another through this !! The challenge begins !!!!!

69,8 kg Disminuído hasta ahora: 1,0 kg.    Aún para ir: 10,8 kg.    Dieta seguida: Bien.

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1354 kcal

Grasa: 48,64g | Prot: 71,72g | Carbh: 155,37g.   Desayuno: Fried Egg, Rye Bread , Rye Bread , Coffee with Sugar, Coffee with Sugar, Coffee with Sugar. Almuerzo: Cheddar Cheese , Skinless Turkey Breast. Cena: Old Spaghetti Factory Meat Sauce Spaghetti. Pasa Bocas / Otros: Lindt Milk Chocolate . más...