Registro de peso (no entrada de diario) del 13 septiembre 2013
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57,6 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1838 kcal
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Grasa: 57,29g | Prot: 109,85g | Carbh: 68,32g.
Desayuno: Krisda Premium Stevia Extract Sweetener, Dixie Carb Counters Smaps Cereal Sweet Maple, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Philadelphia Strawberry Cream Cheese, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Almuerzo: Cooked Green Cabbage, Gay Lea Sour Cream 14%, Farmer John Extra Lean Ground Pork, Cooked Broccoli (Fat Not Added in Cooking). Cena: Steamed or Boiled Shrimp, Young Green Onions, Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Compliments Caesar Dressing, Cabbage. Pasa Bocas / Otros: Saputo Friulano Cheese, Molson Canadian 67 Light Beer 3% Alcohol. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de KindaSpecial
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