Registro de peso (no entrada de diario) del 13 septiembre 2013
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74,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 14,5 kg.
Dieta seguida: Bien.
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1313 kcal
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Grasa: 79,37g | Prot: 119,88g | Carbh: 39,09g.
Desayuno: Hormel Natural Choice Cooked Deli Ham, Coffee (Brewed From Grounds), Cream (Half & Half), Swiss Cheese, Cooked Mature Onions, Egg. Almuerzo: Hidden Valley Farmhouse Originals Southwest Chipotle, Marie's Yogurt Dressing - Ranch, Tyson Foods Grilled & Ready Chicken Breast Strips, Dole Classic Iceberg Salad. Cena: Butter, Cooked Broccoli (Fat Not Added in Cooking), Weber Real Molasses BBQ Sauce, Pork Chops (Top Loin, Boneless, Lean Only), Mushrooms (Drained Solids, Canned), Green Olives, Onions, Coconut Oil, Butter. Pasa Bocas / Otros: Cream (Half & Half), Coffee (Brewed From Grounds), Hellmann's Real Extra Heavy Mayonnaise, Emerald Natural Almonds 100 Calorie Pack, Coffee (Brewed From Grounds), Cream (Half & Half), Gorton's Grilled Tilapia Lemon Peppercorn. más...
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Ganando 1,6 kg a la Semana
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