Registro de peso (no entrada de diario) del 18 noviembre 2020
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92,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,9 kg.
Dieta seguida: Bien.
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1294 kcal
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Grasa: 85,46g | Prot: 80,06g | Carbh: 52,91g.
Desayuno: Egg Beaters Egg Beaters - Original, PAM Superior No Stick Olive Oil Cooking Spray, Wegmans Boneless Ham Slices, Egg, Coffee, Sugar in the Raw Stevia in The Raw (Packet), Sugar in the Raw Stevia in The Raw (Packet), Metamucil Sugar Free Metamucil, Coffee. Almuerzo: Winky Brand Sugar Free Gelatin Dessert, Decaffeinated Coffee, Sugar in the Raw Stevia in The Raw (Packet). Cena: Decaffeinated Coffee, Sugar in the Raw Stevia in The Raw (Packet), Healthy Choice Power Bowls Spicy Beef Teriyaki. Pasa Bocas / Otros: 365 Chopped Walnuts, Winky Brand Sugar Free Gelatin Dessert, HT Traders Cracker Cut Sharp Cheddar Cheese, Oscar Mayer Chopped Ham, Sugar in the Raw Stevia in The Raw (Packet), Decaffeinated Coffee. más...
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Perdiendo 4,4 kg a la Semana
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