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Taking a break from Optavia for the holidays, but sticking to a mostly Paleo diet - extremely minimal sugar and no processed carbs. I have had really good luck with this in the past, so it all just comes down to staying consistent and will power!
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73,9 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
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Perdiendo 0,3 kg a la Semana
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