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8 months 4 days
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71,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 12,5 kg.
Dieta seguida: Bien.
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2281 kcal
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Grasa: 63,13g | Prot: 89,77g | Carbh: 357,55g.
Desayuno: General Mills Wheat Chex Cereal, Great Value Bran Flakes Cereal, Now Foods Psyllium Husk Powder, Prairie Farms Dairy Fat Free Skim Milk, Fiber One Original Bran Cereal. Almuerzo: Kellogg's Frosted Mini-Wheats Bite Size - Original, Prairie Farms Dairy Fat Free Skim Milk, Pepperidge Farm Light Style 7-Grain Bread, Scrambled Egg (Whole, Cooked) . Cena: Ritz Crackers - Fresh Stack, Nardone Bros. Pizza, Calidad White Corn Tortilla Chips, Stagg 100% Natural Beef Chili with Beans, Daisy Sour Cream. Pasa Bocas / Otros: Sunshine Cheez-It White Cheddar Crackers, Cinnamon Sweet Roll Dough (with Frosting), Cinnamon Sweet Roll Dough (with Frosting), Baby Food Bananas and Pineapple. más...
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Ganando 2,5 kg a la Semana
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