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Lost 2lbs. Already thinking about Thanksgiving. Gonna have what I want within MINDFUL PORTIONS.
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68,9 kg
Disminuído hasta ahora: 55,8 kg.
Aún para ir: 7,1 kg.
Dieta seguida: Bien.
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1200 kcal
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Grasa: 66,98g | Prot: 106,11g | Carbh: 62,01g.
Desayuno: Lady Boss Lean Protein Powder, Silk Protein Nut Milk Almond & Cashew. Almuerzo: Athenos Natural Crumbled Feta Cheese, Great Value Fully Cooked Grilled Chicken Breast, Old London Bagel Chips - Garlic & Herb, Dole Shredded Lettuce. Cena: Laughing Cow Spicy Pepper Jack, Egg, L'oven Fresh Zero Net Carb Wheat Bread, Johnsonville Sausage Strips - Original. Pasa Bocas / Otros: Kirkland Signature Pistachio Nuts. más...
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Perdiendo 0,9 kg a la Semana
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