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I don’t know what happened? Snacked 3x’s after fast cx I didn’t get a chance or a enough time to eat? Wrong food choices? Gotta go to the BR? Retaining water bcx I can’t seem to drink enough for my daily requirements..🧐🙁♥️myself tho
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83,7 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 20,6 kg.
Dieta seguida: Bien.
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781 kcal
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Grasa: 46,28g | Prot: 53,98g | Carbh: 36,26g.
Desayuno: Atkins Milk Chocolate Delight Shake. Almuerzo: Hellmann's Tartar Sauce, Orca Bay Haddock Fillets, Denny's Fresh Sautéed Zucchini & Squash, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Deep Fried Potato French Fries (from Frozen), Deep Fried Potato French Fries (from Frozen), Egg. Cena: Cooked Sauerkraut (Fat Added in Cooking), Polish Kielbasa (Turkey and Beef, Smoked) . más...
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2302 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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Ganando 0,3 kg a la Semana
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