Registro de peso (no entrada de diario) del 24 noviembre 2020
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57,5 kg
Disminuído hasta ahora: 5,5 kg.
Aún para ir: 0,8 kg.
Dieta seguida: Bien.
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1314 kcal
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Grasa: 73,01g | Prot: 72,79g | Carbh: 112,61g.
Desayuno: Cholula Original Hot Sauce, Kirkland Signature Low Sodium Bacon, Scrambled Egg (Whole, Cooked), Jalapeno Peppers, Farmer John Classic Pork Links, Great Value Shredded Mild Cheddar Cheese, Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Coffee (Brewed From Grounds). Almuerzo: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Mission Carb Balance Spinach Herb Tortilla Wrap, Borden Shredded Cheddar Cheese, Pepsi Diet Pepsi, Kirkland Signature Boneless Skinless Chicken Breasts, Herdez Guacamole Salsa. Cena: Borden Shredded Cheddar Cheese, Boiled Potato (without Peel, Fat Not Added in Cooking), Ground Beef (80% Lean / 20% Fat), Mission Foods White Corn Tortilla. Pasa Bocas / Otros: M&M's Peanut M&M's (Fun Size), Air Popped Popcorn. más...
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peso estable
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