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Yes, I had a good Thanksgiving. Now, back to work.
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110,1 kg
Disminuído hasta ahora: 9,6 kg.
Aún para ir: 23,9 kg.
Dieta seguida: Bien.
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1020 kcal
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Grasa: 20,14g | Prot: 140,79g | Carbh: 71,28g.
Almuerzo: Tyson Foods Boneless Skinless Chicken Breasts, Brown Rice, Campbell's Chunky Classic Chicken Noodle Soup (Can). Cena: Brown Rice, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Chicken Broth. Pasa Bocas / Otros: Celery , Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts. más...
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Ganando 8,9 kg a la Semana
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