|
Need to get a grip on this before it gets out of hand. Haven’t stop my daily exercise but admitting I have been eating a bit more... I got this.
:0)
|
80,1 kg
Disminuído hasta ahora: 24,3 kg.
Aún para ir: 5,2 kg.
Dieta seguida: Bien.
|
|
1979 kcal
|
Grasa: 119,36g | Prot: 66,35g | Carbh: 146,49g.
Desayuno: Cream Cheese, Scrambled Egg (Whole, Cooked), Butter, Thomas' Original English Muffins, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. Almuerzo: Five Guys Grilled Cheese Sandwich. Pasa Bocas / Otros: Nabisco Premium Saltine Crackers Original, Cream Cheese, P3 Portable Protein Pack, Dunkin' Donuts Glazed Chocolate Cake Munchkin, Wonderful Pistachios (Package), Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). más...
|
Ganando 3,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Ruby-Rube
|