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I didn't sleep well the last two night. I spent too much time flirting with a cutie, thus sacrificing my quality of sleep.
I also drank green tea yesterday afternoon. Without fail it always keeps me up.
Another pound down. My portion control has been superb lately. I'm proud of myself. I need more.sleep though, lol.
Also, I'm been eating mostly plants and counting calories over this weight loss period.
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98,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 14,5 kg.
Dieta seguida: Bien.
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2161 kcal
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Grasa: 86,07g | Prot: 90,25g | Carbh: 270,11g.
Desayuno: Mission Whole Wheat Flour Tortillas (45g), Mayonnaise , Celery , Carrots , Garbanzo Beans. Almuerzo: Ketchup , Onions, Parmesan Cheese (Hard) , Arugula Lettuce, Mezzetta Imported Golden Greek Peperoncini, Sam's Choice Brioche Hamburger Buns, Falafel. más...
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Perdiendo 2,5 kg a la Semana
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