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I'm still .2 lbs. over my weight on Thanksgiving morning. I traded one week of weight loss for one day of binge. I'll think about it more carefully in the future.
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108,5 kg
Disminuído hasta ahora: 11,2 kg.
Aún para ir: 22,3 kg.
Dieta seguida: Bien.
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813 kcal
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Grasa: 17,32g | Prot: 108,80g | Carbh: 60,35g.
Almuerzo: Brown Rice, Tyson Foods Boneless Skinless Chicken Breasts, Chicken or Turkey Vegetable Soup (Home Recipe). Cena: Broccoli Flower Clusters, Great Value Chicken Broth, Tyson Foods Boneless Skinless Chicken Breasts. más...
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Perdiendo 3,8 kg a la Semana
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Peso Histórico de Les Girth
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