|
Still working on my hip issue. I have a friend that practices Bowen Work which is relatively new in the US. Giving that a try. I'm optimistic as I've had some lessening of the pain. Also trying to stretch more. Taking shorter walks to see if that helps. Was pleasantly surprised to lose 2 lbs. this week.
|
98,9 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 24,0 kg.
Dieta seguida: Bien.
|
Perdiendo 1,0 kg a la Semana
|