Registro de peso (no entrada de diario) del 02 diciembre 2020
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92,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,2 kg.
Dieta seguida: Bien.
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1040 kcal
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Grasa: 59,33g | Prot: 86,25g | Carbh: 47,25g.
Desayuno: Coffee, Sugar in the Raw Stevia in The Raw (Packet), Metamucil Sugar Free Metamucil, Sugar in the Raw Stevia in The Raw (Packet), Coffee, PAM Superior No Stick Olive Oil Cooking Spray, Wegmans Boneless Ham Slices, Egg, Egg Beaters Egg Beaters - Southwestern Style. Cena: Land O'Lakes Light Butter with Canola Oil, Healthy Choice Power Bowls Spicy Black Bean & Chicken, Decaffeinated Coffee, Sugar in the Raw Stevia in The Raw (Packet). Pasa Bocas / Otros: Hillshire Farm Oven Roasted Turkey Breast, Winky Brand Sugar Free Gelatin Dessert, Sugar in the Raw Stevia in The Raw (Packet), Decaffeinated Coffee, Wegmans Chopped Walnuts, Hillshire Farm Oven Roasted Turkey Breast. más...
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Perdiendo 3,2 kg a la Semana
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