Registro de peso (no entrada de diario) del 02 diciembre 2020
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129,0 kg
Disminuído hasta ahora: 10,2 kg.
Aún para ir: 54,2 kg.
Dieta seguida: Bien.
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1163 kcal
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Grasa: 44,90g | Prot: 65,09g | Carbh: 140,75g.
Desayuno: Mission Carb Balance Whole Wheat Tortilla (43g), Coffee with Cream, Green Giant Veggie Hash Browns, Egg. Onces: Built Bar Peanut Butter Brownie. Almuerzo: Fresh Pasta (Cooked) , Tattooed Chef Riced Cauliflower Winter Blend, Butter-Vegetable Oil Blend, Publix Red Seedless Grapes, Gala Apples. Cena: Pictsweet Deluxe Steamers Spring Vegetables with Asparagus and Ground Peppercorn Seasoning, Meat Loaf Made with Chicken or Turkey. más...
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Perdiendo 0,5 kg a la Semana
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