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FBS 187, breakfast - 2 eggs over east, 2 sausage patties, 2 zero carb bread from Costco with butter. Bladder infection. Taking antibiotics - retaining fluids
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90,3 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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1518 kcal
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Grasa: 126,01g | Prot: 76,18g | Carbh: 60,95g.
Desayuno: Land O'Lakes Salted Butter, Swaggerty's Farm Mild Country Sausage Patties, Eggland's Best Large Grade A Eggs, Natural Ovens Bakery Keto Friendly Bread. Cena: Kraft Deli Deluxe American Cheese Slices, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Great Value Ground Beef 73/27, Land O'Lakes Salted Butter, Natural Ovens Bakery Keto Friendly Bread. Pasa Bocas / Otros: Planters Cocktail Peanuts. más...
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Ganando 0,5 kg a la Semana
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