Diario de ruthe1213, 04 dic. 20

Gain today due to eatin whipped cream last night. Also ate breakfast, snack, lunch, dinner, snack. Usually don't snack at all. When I eat in the morning, it seems like the day goes south. I have my official weigh in and expect a good gain for the week and two days since Thanksgiving eve weigh in. Gonna have my yummy black coffee in a bit.

104,4 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 37,2 kg.    Dieta seguida: Poco.

---

321 kcal

Grasa: 20,15g | Prot: 16,47g | Carbh: 14,11g.   Desayuno: Whipped Heavy Cream (Unsweetened), Coffee, Coffee. Almuerzo: Lindora Dark Chocolate Wafers. más...

1794 kcal

Ejercicio: Fitbit - 24 horas. más...