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Inflammation down a little
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89,1 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 16,5 kg.
Dieta seguida: Bien.
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1218 kcal
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Grasa: 23,62g | Prot: 78,31g | Carbh: 181,75g.
Desayuno: Great Value Bottled Water (Bottle), Brown Sugar, Great Value Sliced Peaches in 100% Juice, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Almuerzo: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Cena: Mt. Olive Bread & Butter Pickles, Jennie-O All Natural Turkey Burger Lean White Turkey, Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Kraft American Cheese Slice. Pasa Bocas / Otros: Quaker Rice Cakes - Caramel Corn, Marshmallows, Streit's Milk Chocolate Coins, Graham Crackers (Plain or Honey, Includes Cinnamon), Luigi's Real Italian Ice - Lemon (6 oz). más...
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Perdiendo 3,2 kg a la Semana
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