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Still stayed under 1500 calories... had a few drinks also... trying to have grace or myself and patience for the process. I’m losing at a good clip; I need to be focusing on eating more and eating more veg... and I’m probably going back to my “only drink on a date” rule until I hit goal weight. It’s also probably good in general since this holiday season is so darn depressing!!!
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53,2 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 2,4 kg.
Dieta seguida: Bien.
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Ganando 1,3 kg a la Semana
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