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Same 164, but considering the wide curve away from my diet these last few days its actually great! Oh my, breads, chocolate chip cookie(s! # unknown plus dough) more chocolate than usual and pecan pie!!! Yikes!! And like you said Kristin, soooo not worth it. And I never heard that 'eat sugar and don't lose weight for 3-4 days' Gads. I've been having dark chocolate every day since I started practically but I suppose that's not much sugar. One. Four starts to register as a problem. I need to go back to strict.
It's no excuse but we have Bill's son and his girlfriend here and I can see where company is an easy sabotage time.
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74,4 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 8,6 kg.
Dieta seguida: Bien.
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794 kcal
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Grasa: 53,77g | Prot: 34,54g | Carbh: 42,91g.
Desayuno: butter, whole wheat toast, french toast, scrambled eggs. más...
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2648 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Tareas del Hogar - 5 horas, Trabajo de Escritorio - 4 horas, Descansando - 7 horas, Durmiendo - 7 horas y 30 minutos. más...
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peso estable
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