Diario de rightlane, 10 dic. 20

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I am totally thrilled this morning!

I stepped on the scale this morning and I am lighter than my original goal weight of 185 lbs that I set for myself back on June 1st,2020.

I've not been exercising like crazy.

I've not been restricting my diet.

I haven't felt deprived.

I have been consistent in logging my calories, every bite, everyday.

I am not superhuman, I do not have great willpower, I was honestly just tired of the way my body was making me feel.

Having more energy and confidence has been a huge motivator for me.

83,4 kg Disminuído hasta ahora: 27,8 kg. Aún para ir: 6,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 10 diciembre 2020:

1551 kcal

Grasa: 93,15g | Prot: 50,62g | Carbh: 127,01g. Desayuno: Tim Hortons Double Double (Medium). Almuerzo: Ruffles All Dressed, Pizza with Meat. Cena: Potato French Fries, Dairy Queen 1/4 lb. Flamethrower Grillburger. más...