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jcbag97
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05 ene. 11
Diario de jcbag97, 05 ene. 11
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Yesterday was good. I ate well, worked out, and this morning the scales were down. I normally don't weigh daily but wanted to see if the bloat is starting to go away and it is.
I got up this am and did my BL Wii program. I have something not set right, we are new to the whole Wii thing. It didn't have a workout set up for today. Will mess with this weekend and try to figure it all out better. Tomorrow and Friday morning is 30 Day Shred. I am planning to Zumba on the weekends. I borrow my mother-in-laws set.
I want to mix up the workout a bit throughout the week. I am enjoying the BL Wii but I think the Shred and Zumba will be my biggest help with the weight loss until I am better able to figure out the Wii.
82,4 kg
Disminuído hasta ahora:
6,0 kg
.
Aún para ir:
25,7 kg
.
Dieta seguida: 100%.
Perdiendo 2,5 kg a la Semana
0 Seguidores
Apoyo
Comentarios
Losing already!! that's great. I like the zumba on the wii- although my kids want dance party 2 so they know they songs instead of the latin music on zumba. I think any movement will do the job though.
05 ene. 11 por el miembro:
sharonfriz
I enjoy the Zumba workout for something different. I just hated to spend the $90 on the DVD set. I found Wii Zumba a Game Stop for like $30 used so was thinking of getting next time I am there.
05 ene. 11 por el miembro:
jcbag97
Zumba is something new I just got into, they have classes at the Gold's gym near my house and they are free if you are a member. It really gets your heart rate up and has you sweating. I'm going again tonight, keep up the great work!
06 ene. 11 por el miembro:
Jillian04
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