Diario de Shawn Murphy, 15 dic. 20

Ate I Dian food for my birthday a couple days ago and leftovers yesterday. Weight loss halted in its tracks. *sigh*

97,2 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 13,2 kg.    Dieta seguida: Bien.

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1894 kcal

Grasa: 86,39g | Prot: 61,04g | Carbh: 239,51g.   Desayuno: Fontaine Sante Hummus, David Seeds Pumpkin Seeds, Stonewall Kitchen Aged Balsamic Vinegar, Carrots, Safeway White Whole Mushrooms, Baby Spinach. Almuerzo: Mission Gluten Free White Corn Tortilla, Cooked Broccoli, Sour Cream, Old El Paso Thick n' Chunky Salsa - Mild, Pickles, Black Beans (Canned), Fried Rice, Triscuit Cracked Pepper & Olive Oil Crackers, Veggie Patch Meatless Meatballs, Calavo Avocado. Pasa Bocas / Otros: Gala Apples, Planters Cashews with Sea Salt , Skinny Pop Popcorn. más...