Registro de peso (no entrada de diario) del 17 diciembre 2020
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53,5 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2194 kcal
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Grasa: 111,13g | Prot: 145,15g | Carbh: 165,43g.
Desayuno: Peanut Butter Power Ball, Silk Pure Almond Milk - Unsweetened Original, Flaxseed Seeds, Bell Plantation PB2 Powdered Peanut Butter, Bananas, Oatmeal, Body Fortress Super Advanced Whey Protein - Chocolate (50g), GNC Women's Ultra Mega Multivitamin, Peanut Butter Power Ball. Almuerzo: Wegmans Pepper & Onion Blend, Trader Joe's Ground Beef (80/20), Provolone Cheese. Cena: Green Giant Riced Veggies Cauliflower, Green String Beans, Chili Con Carne with Beans. Pasa Bocas / Otros: Sargento Deli Style Sliced Provolone Cheese, Deli Turkey or Chicken Breast Meat, Breyers CarbSmart Peanut Butter Ice Cream, Nature Valley Crunchy Granola Bars - Peanut Butter, Fiber One Soft Baked Bars Birthday Cake, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). más...
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peso estable
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