Diario de crabee, 18 dic. 20

Skipping dinner the last two nights (liquid dinners - cheers) has helped my weight LOL...but I've been a lazy butt and only exercised this week so far on Monday. Tis the season I guess!!!

55,7 kg Disminuído hasta ahora: 7,3 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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520 kcal

Grasa: 26,34g | Prot: 19,48g | Carbh: 51,42g.   Desayuno: International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Thomas' Original English Muffins, Scrambled Egg (Whole, Cooked), Great Value Shredded Mild Cheddar Cheese, Jalapeno Peppers, Kirkland Signature Low Sodium Bacon, Cholula Original Hot Sauce, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Pasa Bocas / Otros: America's Choice Natural Almonds. más...