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Hmm... not quite a pound but, I'm still pleased lol. I didn't sleep very well, only got 4 hours or so. I've had this cough for a couple of nights. I also ate kind of late. Sigh... I can't wait go get home from work. I'm so sleepy lol.
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126,8 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 54,2 kg.
Dieta seguida: Bien.
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633 kcal
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Grasa: 15,01g | Prot: 57,66g | Carbh: 73,90g.
Desayuno: almond milk original, Special K. Almuerzo: frozen peaches, savoy cabbage, ground chicken. Cena: Shrimp, bok choy. Pasa Bocas / Otros: gala apple. más...
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Perdiendo 2,5 kg a la Semana
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