|
Bunny chow: knocked me for a six, tums was eina the whole night. Probably the only reason i didn’t see an increase.
|
145,8 kg
Disminuído hasta ahora: 36,4 kg.
Aún para ir: 33,8 kg.
Dieta seguida: Bien.
|
|
670 kcal
|
Grasa: 18,67g | Prot: 34,79g | Carbh: 87,45g.
Desayuno: Cinnamon , Butter, Health Connection Wholefoods Gluten-Free Rolled Oats, Banana, Nature's Choice Whole Dates - Pitted, Blue Diamond Almond Milk Unsweetened. Pasa Bocas / Otros: USN Bluelab 100% Whey Premium Protein (Bar One). más...
|
peso estable
|