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Inflammation up . Free day but still didn’t go crazy.
Took Lasix and Potassium
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90,6 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 18,1 kg.
Dieta seguida: Bien.
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1028 kcal
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Grasa: 26,56g | Prot: 70,27g | Carbh: 133,52g.
Desayuno: Quaker Quick Oats, Celestial Seasonings Peppermint Herbal Tea, Great Value Bottled Water (Bottle), Great Value Sliced Peaches in 100% Juice, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea. Almuerzo: Kraft Shredded Colby & Monterey Jack Cheese, Golden Flake Tortiyahs!, Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Cena: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon (6 oz). más...
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Ganando 7,0 kg a la Semana
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