Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Raiderdurf1986
Diario
29 dic. 20
Diario de Raiderdurf1986, 29 dic. 20
Perfil de Raiderdurf1986
|
< Entrada anterior
|
Entrada siguiente >
I was really hoping to break out of the 300's before January 1st but I guess it was not in the cards. I am glad however, to see a drop after how bad i was over the holiday. Have a great day FS family 😊💪👍
136,5 kg
Disminuído hasta ahora:
14,7 kg
.
Aún para ir:
68,5 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 29 diciembre 2020:
1745 kcal
Grasa: 79,50g | Prot: 84,00g | Carbh: 188,00g.
Desayuno:
Life Cuisine Chicken Enchilada Bowl.
Almuerzo:
Ritz Crackers - Fresh Stack, Green Giant Fresh Baby Cut Carrots, Tribe Everything Hummus.
Cena:
Life Cuisine Vermont White Cheddar Mac & Broccoli Bowl.
Pasa Bocas / Otros:
Great Value Dry Roasted Peanuts, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Built Bar Cookies and Cream .
más...
Perdiendo 1,5 kg a la Semana
44 Seguidores
Apoyo
Comentarios
It's only the 29th. Very do-able! 👍🏼
29 dic. 20 por el miembro:
davidsprincess
It is probably possible, but I weigh in religiously every 3 days so my next weigh in isn't until the 1st.... Maybe I'll check every day until weigh in and update it if I make it. Kinda feels like cheating though lol.
29 dic. 20 por el miembro:
Raiderdurf1986
You are going in the right direction. Keep up the good work and you'll be there in no time.
29 dic. 20 por el miembro:
rachelhayes
Check in every day if that helps do whatever it takes......... and you will get there.... You can do this...
29 dic. 20 por el miembro:
Char60
The diary entries make you accountable to yourself. If you skip any you feel like you let yourself down. Makes you try harder not to disappoint you. Be strong! You want this!
29 dic. 20 por el miembro:
CynthiaDeal
You can do it!!! It is December 29 and you have 1 pound to go! You've got this.
29 dic. 20 por el miembro:
mrjoshwaltzing
You can do it! You still have 2 days left!
29 dic. 20 por el miembro:
dineke33
Very nice drop!
29 dic. 20 por el miembro:
Texasgranny6
This is fantastic! Good job
29 dic. 20 por el miembro:
ocean_girl
I say weigh in every day. You may still reach your 2020 goal. If you do, it will give you wind in your sails going into next year. Good luck!
29 dic. 20 por el miembro:
Les Girth
Thanks you guys for all of the encouragement and advice! I think i will weigh myself every day.... At least until the new year 💪😊
29 dic. 20 por el miembro:
Raiderdurf1986
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Raiderdurf1986
Ver la Historia Completa