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38 weeks today!
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73,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 14,7 kg.
Dieta seguida: Bien.
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2204 kcal
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Grasa: 93,41g | Prot: 79,67g | Carbh: 288,41g.
Desayuno: Flatout Light Original Flatbread, Hillshire Farm Deli Select Ultra Thin Smoked Ham, Spinach , Great Value Sharp Cheddar Cheese, Prairie Farms Dairy Fat Free Skim Milk, Now Foods Psyllium Husk Powder, Trader Joe's Brown Cage Free Eggs (Large). Almuerzo: Bananas , Russell Stover Assorted Fine Chocolates (2), Cheesecake , Grapes, Ricos Gourmet Nacho Cheddar Cheese Sauce, Great Value Bite Size Tortilla Chips, Bush's Best Fat Free Refried Beans, On The Border Chicken with Sour Cream Sauce Enchilada. Cena: Cream Cheese Spread , Nabisco Vegetable Thins, Fiber One Original Bran Cereal, Golden Corral Hash Brown Casserole, Ritz Crackers - Fresh Stack. Pasa Bocas / Otros: Country Choice Organic Soft Baked Cookies - Oatmeal Chocolate Chip, Sonic Chocolate Shake (Regular). más...
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Ganando 0,6 kg a la Semana
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