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I knew that the holidays were going to be bad on my weight. well, back to it.
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88,7 kg
Disminuído hasta ahora: 21,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1194 kcal
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Grasa: 51,44g | Prot: 90,45g | Carbh: 102,02g.
Desayuno: Naturegg Eggs, Kirkland Signature Fully Cooked Bacon, Raspberries , Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Almuerzo: Dannon Light & Fit Greek - Vanilla, Kraft Light Mayonnaise, Sargento Ultra Thin Sliced Provolone Cheese, Butterball Oven Roasted White Turkey, Bunny Bread Wheat Sandwich Bread, Bell Peppers. Cena: Yoplait Go-Gurt, Roasted Brussel sprouts, Balsamic Thyme Chicken. Pasa Bocas / Otros: Equate Probiotic Gummies. más...
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Ganando 2,0 kg a la Semana
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