Diario de Cindy Thompson, 09 ene. 11

Down two pounds. 196 pounds. Finally broke through past 197. I seemed to have met that weight before. Now, I hope that the scale keeps going down, down, down. I have my dinner packed for the train. I'm leaving this afternoon to go back to St. Louis for the week days. The other day I bought two mini thermos containers to put food in. Also bought a small thermos for a drinks, and a 34 ounce bottle of water. Got to get the water done too. Thank you everyone for the congrats on our daughter getting pregnant again. Hope everyone is having a great Fatsecret day. See you on Monday.

88,9 kg Disminuído hasta ahora: 40,8 kg.    Aún para ir: 29,9 kg.    Dieta seguida: Bien.

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1239 kcal

Grasa: 78,37g | Prot: 98,62g | Carbh: 39,01g.   Desayuno: string cheese. Almuerzo: Atkins Advantage Dark Chocolate Royale Shake. Cena: brussel sprouts, celery, ground beef. Pasa Bocas / Otros: Kirwood Hot and Spicy Chicken Wings, Atkins Advantage Caramel Double Chocolate Crunch Bar. más...