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Plant based still. The weight is coming off. I have been sleeping better also.
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93,0 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
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1928 kcal
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Grasa: 77,48g | Prot: 71,05g | Carbh: 258,60g.
Desayuno: Pistachio Nuts, Pecan Nuts , Great Value Frozen Mango Chunks, Great Value Frozen Mixed Berries, Yellow Mustard , Ketchup , Hormel Vegetarian Chili with Beans, Green String Beans, Banana Pepper, Pickles, Morningstar Farms Grillers Vegan, Udi's Gluten Free Whole Grain Bread. Almuerzo: Pickled Beets, Brussels Sprouts, Potato, Cauliflower , Cooked Broccoli, Hellmann's Real Mayonnaise, Maille Whole Grain Dijon Mustard, Bick's Dill Pickles, Jalapeno Peppers , Carrots . más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de Shawn Murphy
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