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Whoooo Hooo 157! I am so proud of myself! PS I know It's water weight - but it feels good!
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71,2 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Bien.
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1443 kcal
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Grasa: 104,86g | Prot: 103,00g | Carbh: 16,11g.
Desayuno: Water (Bottled), Cheddar Cheese, eggs. Almuerzo: diet dr pepper, cheese head, Carbmaster Raspberry Yogurt. Cena: Water, Kroger Frozen stir fry vegitables, rib eye steak. más...
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2505 kcal
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Ejercicio:
Tareas del Hogar - 3 horas, Trabajo de Escritorio - 2 horas, Caminar (Lento) - 3/kph - 3 horas, Conduciendo - 3 horas, Descansando - 5 horas, Durmiendo - 8 horas. más...
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Perdiendo 6,4 kg a la Semana
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 Comentarios
Way to go. Keep going. I looked at your food diary and saw Carbmaster Raspberry yogurt. that sounds delicious. Where did you find it in your area. I've never seen it here, but would love to make a suggestion at the stores around here. have a great day and keep up the good work.:)
09 ene. 11 por el miembro: LauPug1
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Congrats to you!!! I can not wait until I can say the same thing.
09 ene. 11 por el miembro: bojilori
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Laupug1 - They are delicious and they really help with my "sweet tooth" - I think I like the spiced pear the best! The only stores I know that carry them for sure are Smith, Kroeger & Ralphs. Hope that helps. Have a blessed day!
Bojilori - Thank you so very much - You will say the same thing very soon! Good luck and Keep it up!
09 ene. 11 por el miembro: WendyCav
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Congrats, Wendy...I am eating the raspberry, yumberry yogurt right now! It is scrumptious.
09 ene. 11 por el miembro: ctlss
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What is the carb count on those yogurts? I would really love to find some.:)
10 ene. 11 por el miembro: LauPug1
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Well, while I was out today, I looked for them and couldn't find any.:( Stef you killing me eating the raspberry as it is my favorite flavor.:)
10 ene. 11 por el miembro: LauPug1
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