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Christmas came, diet went. Wife came home with muffins today.
I didn’t say no, which is why I put on 9lbs.
However I’m going to try and log my eating again as it helps focus the mind
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122,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 26,8 kg.
Dieta seguida: Poco.
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2640 kcal
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Grasa: 94,01g | Prot: 112,20g | Carbh: 194,70g.
Desayuno: McDonald's Cappuccino (Medium), McDonald's Hash Brown, McDonald's Sausage & Egg McMuffin, Fried Egg with Fat, Coffee with Milk. Almuerzo: Tesco Finest Chunky Chips, Morrisons Petit Pois, Tesco Gammon Joint. Cena: Morrisons Baby Potatoes with A Seasoned Parsley Butter, Asda Trimmed Fine Beans, Tesco Carrot, Tesco Finest Lemon and Herb Chicken. Pasa Bocas / Otros: Sauvignon Blanc Wine. más...
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Ganando 0,5 kg a la Semana
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