Diario de Les Girth, 10 ene. 21

New low. How low can I go? IDK.

This is the only place where being a loser is actually good.

102,5 kg Disminuído hasta ahora: 17,2 kg.    Aún para ir: 16,3 kg.    Dieta seguida: Bien.

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924 kcal

Grasa: 20,76g | Prot: 141,58g | Carbh: 59,73g.   Desayuno: Nature's Own 100% Whole Wheat Sliced Bread, Trader Joe's Brown Cage Free Eggs (Large). Almuerzo: Swanson Chicken Broth, Tyson Foods Boneless Skinless Chicken Breasts, Broccoli . Cena: Tyson Foods Boneless Skinless Chicken Breasts, Swanson 100% Natural Chicken Broth, Broccoli . más...