Damn you veganuary and all of your temptations 🤦🏼♀️🤦🏼♀️
Back on it properly this week but glad I logged all of my food so I can see exactly where I went wrong
|
66,3 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 12,3 kg.
Dieta seguida: Bien.
|
|
2041 kcal
|
Grasa: 79,33g | Prot: 54,10g | Carbh: 271,04g.
Desayuno: Asda Pumpkin Seeds, Aldi Unsweetened Soya Milk, Tesco Blueberries, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats. Almuerzo: Lentil Soup, Spinach. Cena: Cooked Lentils, Aubergine, Elephant Atta Chapattis. Pasa Bocas / Otros: The Foodie Market Hummus Bites Tomato & Basil, Marks & Spencer All Butter Scottish Shortbread Rounds, McVitie's Milk Chocolate Digestive , Aldi Thai Sweet Chilli Lentil Curls, Tea with Milk. más...
|
Ganando 0,5 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de bodders
|