Registro de peso (no entrada de diario) del 11 enero 2021
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99,3 kg
Disminuído hasta ahora: 21,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1377 kcal
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Grasa: 87,36g | Prot: 68,25g | Carbh: 82,94g.
Almuerzo: Panera Bread Balsamic Vinaigrette, Kraft Finely Shredded Mild Cheddar Cheese, Olive Garden Croutons, John Morrell Hardwood Smoked Bacon, Heritage Farm Chicken Breast with Rib Meat, Birds Eye Steamfresh Roasted Red Potatoes with Garlic Butter Sauce. Cena: Kraft Natural Shredded Mild Cheddar Cheese, Idaho Spuds Hash Brown Potatoes, Imperial Stick Butter, Private Selection Butter with Garlic, Parmesan & Basil, Kroger Stir-Fry Vegetables, Heritage Farm Chicken Breast with Rib Meat, Kroger Smoked Sausage. Pasa Bocas / Otros: Kroger Raw Cashews, Tillamook Old Fashioned Vanilla Ice Cream, GNC AMP Sustained Protein Blend. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de reservation_4_6
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