Registro de peso (no entrada de diario) del 11 enero 2021
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77,1 kg
Disminuído hasta ahora: 0,2 kg.
Aún para ir: 13,6 kg.
Dieta seguida: Bien.
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913 kcal
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Grasa: 40,34g | Prot: 74,84g | Carbh: 68,84g.
Desayuno: Honeycrisp Apples, Bush's Best Pinto Beans, Kirkland Signature Extra Lean Sliced Ham, Southern Home Shredded Mild Cheddar Natural Cheese, Giorgio Pieces & Stems Mushrooms, Jason's Deli Yellow Bell Pepper Ring, Egg White, Scrambled Egg (Whole, Cooked). Almuerzo: Celery, Cooked Kale (from Fresh), Trader Joe's Cauliflower Florets, Great Value Sliced Carrots, Tyson Foods Boneless Skinless Chicken Breasts, Chicken Broth (Home Recipe). Cena: Green Peas (Frozen), No Name Bread Crumbs, Lettuce Salad with Assorted Vegetables, All Whites 100% Liquid Egg Whites, Yellow Sweet Peppers, Jennie-O Ground Turkey 85/15. más...
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Perdiendo 19,1 kg a la Semana
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Peso Histórico de Sarafinia
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