Diario de mewgirl, 12 ene. 21

Yesterday's weigh in was a bit off so I got on the scale today to get a more accurate reading.

77,4 kg Disminuído hasta ahora: 5,6 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

---

1510 kcal

Grasa: 97,70g | Prot: 83,13g | Carbh: 80,52g.   Almuerzo: Trader Joe's Plantain Crisps, Trader Joe's Cauliflower Crisps Snack Crackers, Doctor in the Kitchen Flackers Flax Seed Crackers - Savory, Annie Chun's Roasted Seaweed Snacks - Wasabi, Oven Baked Parmcrisps, Meijer Brazil Nuts. Cena: Mary's Gone Crackers Super Seed Crackers, No Name Rice Crackers, Jillian Michaels Almond Crusted Chicken Breast, Sonoma Savory Seed Parmesan Crisps , Snak Club Raw Almonds, Beef, Noodles and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). más...