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Inflammation down
Took Lasix and Potassium
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90,4 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 17,8 kg.
Dieta seguida: Bien.
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1140 kcal
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Grasa: 15,89g | Prot: 94,24g | Carbh: 163,88g.
Desayuno: Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea, Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea. Almuerzo: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Quaker Rice Cakes - Caramel Corn. Cena: Baked or Broiled Fish, Bottled Water Unsweetened, Baked or Broiled Fish, Potatoes (Flesh, with Salt, Boiled) , Green Giant Whole Kernel Sweet Corn, Green String Beans. Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon (6 oz). más...
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Perdiendo 2,5 kg a la Semana
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