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ok i need to take a break from weight watchers and try something different. I am going to be trying a raw food diet for this week and see if i can shake things up with that. and then i will come back to ww.
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76,2 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Poco.
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959 kcal
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Grasa: 5,08g | Prot: 9,12g | Carbh: 242,10g.
Desayuno: coffee, coffee creamer, banana. Almuerzo: eggplant, honey, strawberries, tomato, plum, grapes, lettuce, avocado. Cena: powerade zero, honey, grapes, strawberries. más...
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2080 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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peso estable
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 Comentarios
I've been not very successful with it also. Been doing my brother's diet -- fast until the afternoon. Sounds extreme, but I'm liking it. He lost about 50 pounds that way.
10 mar. 09 por el miembro: debbra
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I need a break from weight watcher also..my problem is I just came off of a 40 fast..and I'm having a hard time eating again and keeping track of points. While fasting it was pretty easy..So I'm not sure what to do.
11 mar. 09 por el miembro: Melle36
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